Vaping has become more popular in recent years, and it has provided a helpful alternative for smokers. That is, people who want to stop smoking tobacco cigarettes can now switch to using vapes, or e-cigarettes. This trend has pervaded considering that there are plenty of health benefits of vaping vs. smoking.

So what are vapes, or e-cigarettes? These are actually handheld devices that run on battery. Primarily, as vaporizers, they have features that are able to turn liquid nicotine into vapour. They are comprised of a heating element that gets activated whenever its corresponding button is pressed, or otherwise drawn on the mouthpiece. The e-liquid, or vape juice is then vaporized by the heat, producing a vapour that is inhaled by the user.

What Are The Health Benefits Of Vaping Vs Smoking?

Research has shown that there are more benefits of vaping over smoking. They are as discussed below.

Vapes are safer than tobacco cigarettes

There are over 7,000 substances contained in tobacco cigarettes, and most of them are harmful. It is not surprising that over 500,000 people die each year because of smoking. When you ingest tobacco smoke, you become at risk for developing cancer and heart disease, among a variety of other detrimental health conditions. Vaping is apparently a better option because studies have found that it is 95% (at the least) safer than smoking, particularly because vapes contain fewer chemicals than tobacco cigarettes.

It alleviates the symptoms of COPD in smokers

Smoking cigarettes is one of the leading causes of chronic obstructive pulmonary disease or COPD. This progressive lung disease affects over 3 million people annually. However, switching to vaping from smoking reduces the symptoms of COPD, as found in a recent study.

Vaping is more economical than smoking

The average smoker in the UK smokes 11 cigarettes per day, and this expense totals £1700 per year. It may depend on several factors, but e-cigs, in general, entail a lesser cost. On the front, you would need to spend £30 for the accessories, and £90 per year for their replacements. For the average 10ml of e-liquid vaped per week, you are only apt to spend £364 per year.

It doesn’t leave unpleasant odours

The smell of tobacco cigarettes can be noxious. That’s why you’ll be doing yourself and everyone around you a huge favour when you switch to e-cigarettes. Vapour from e-cigs last for only a minimal amount of time, and it is not unpleasant, nor sticks to the clothing, the hair, or the skin (unlike smoke from tobacco cigarettes). In fact, you can even say that the scent left by vaping is good to your senses, mainly because it comes from the flavoured vape juice.

You can control the amount of nicotine that you consume 

With vape pods, you’ll have the freedom to adjust how much nicotine you ingest, which is not the case with smoking. You can basically buy vape juice with varying amounts of nicotine, and there is even the sort that does not contain any nicotine at all. This is quite handy when you’re trying to taper off your cigarette smoking- to make it easier on your nicotine withdrawal.