How Long Does It Take for Vape to Get Out of Your System?
Nicotine and tobacco-related components are absorbed into our systems every time we smoke or chew tobacco. Inhaling first- or secondhand smoke from others, including those who use vapes, is one of these scenarios. This is the most common cause of vape in the system. The majority of the breakdown of nicotine into cotinine is done by enzymes in our livers.
The amount of cotinine produced is directly proportional to the amount of nicotine consumed. As a result, these compounds are naturally excreted in the urine by the kidneys. Cotinine, nicotine’s principal breakdown product, can often be detected in human bodies for up to three (3) months after ingestion.
The way we consume vape and how often we consume it have an impact on how long it lingers in our bodies. Today, we learn more about how long vape in the system can be detected using bodily specimens such as urine, blood, saliva, and hair.
Vape in the System: Urine
The amount of nicotine in vapes and e-cigarettes will vary greatly depending on the different varieties of vapes and e-cigarettes. Nicotine content in regular cigarettes is estimated to be at least 12 mg. This amount can be smaller in the case of vapes. However, there will still be 1 mg of nicotine in the system, which will enter our bloodstreams.
The amount of vape in your system, particularly nicotine, is measured in nanograms per millilitre (ng/mL). A portion of cotinine less than one (1) ng/mL will be found in the bloodstream of a non-vape user who has not been exposed to secondhand smoking from vapes.
The average daily level of a vaper is usually greater than ten (10) ng/mL and can reach 500 ng/mL or higher. Cotinine levels in constant vape users range from 30 to 50 ng/mL on average. Even if you only vape once in a while, you should have cotinine in your urine for at least four (4) days.
Regular cotinine exposure would result in measurable quantities of vaping being in the system for up to three weeks after the last exposure. Positive pee tests can be influenced by when you deliver your urine sample in relation to when you last smoked vape.
With 1,000 ng/mL quantities in their bodies, current vape users will test positive. You’ll have at least 30 ng/mL if it’s been two (2) weeks since the last vape in your system. It’s crucial to note, however, that each laboratory has a distinct range of nicotine positive criteria, so the best thing to do is discuss the results with your trusted doctor.
Vape in the System: Blood
Vape stays in the blood for around a day or three (3) days in the case of nicotine and up to ten (10) days in the case of cotinine.
Nicotine is detectable in our bloodstreams as a result of vaping, utilising qualitative tests to determine whether or not nicotine is present, and quantitative testing to determine how much nicotine is present as a result of vaping.
These tests reveal breakdown products such nicotine, cotinine, and anabasine, implying the presence of vaping in the system. When blood testing is done, it is also quite typical to get false positives for nicotine due to vaping. This is because a chemical called thiocyanate can be present in foods like broccoli and cabbage, as well as in some drugs.
Vape in System: Saliva and Hair Follicles
After four (4) days or so, nicotine and cotinine ingestion through vaping can be completely removed from our saliva.
Nicotine residues, on the other hand, can linger in the hair follicles for up to three (3) months after the previous encounter.
However, nicotine from vaping can be detected for up to a year after initial exposure, depending on the hair testing method used. Hair testing, unlike urine, saliva, or blood testing, is not as common or frequently used as urine, saliva, or blood testing. The main reason for the rarity of hair testing is that it can be quite costly.
Nicotine Presence in the System: Factors to Consider
Even with general standards enforced, the length of time nicotine lingers in your system after vaping is subjective. Individual circumstances may cause vape in the system to be flushed sooner, later, or even longer.
Use of Vapes on a Regular Basis
In terms of how frequently people use e-cigarettes, there are three categories:
- Vapers who only vape once a week are known as light vapers.
- Vapers who vape at least three (3) times a week are considered moderate.
- Vapers that vape on a regular or weekly basis are known as heavy vapers.
Vape in system and traces of nicotine are normally gone between two (2) to three (3) days of previous vape usage for light vapers. Heavy vapers, on the other hand, can keep vape in their system for up to a year after their last exposure.
Intake of Medication
The speed with which our bodies metabolise nicotine through vaping is influenced by the medications we take.
Antibiotics like rifampin (Rifadin) and phenobarbital are among the drugs that speed up our bodies’ nicotine metabolism (Luminal). Antifungal medications such as ketoconazole and high blood pressure medications such as amlodipine, on the other hand, slow down our bodies’ nicotine metabolism.
How to Get Rid of Nicotine and Other Products in the System
Abstinence from all tobacco and nicotine products is, above all, the best option. The body’s cells can then begin to focus on nicotine breakdown and elimination. Here are some things you can do to speed up this process and contribute to eventual cleanliness and sobriety:
Drink plenty of water – when we drink a lot of water, nicotine from vaping is released from our bodies through urine.
Regular exercise – as the body’s metabolism rate rises as a result of exercise, nicotine is burnt up more quickly through sweat, releasing nicotine and its breakdown products.
Antioxidants in meals – consuming antioxidants increases our metabolic rate. Fiber components included in foods like oranges and carrots aid in the removal of toxins from our bodies.
Final Thoughts on Vaping in the System
Discipline is an important factor in how long vapes stay in our system. With the appropriate amounts, we can enjoy the benefits of vaping without having to worry about the other elements remaining in our system. Vape in system, regularities, and irregularities will all be influenced by our ability to discipline ourselves when it is required.
See also; What’s in a Vape Juice?